As I was browsing through all my wonderful Paleo and Primal blogs, I found this little golden-nugget-of-a-video on http://www.30daysofpaleo.com/my-blog/2011/09/fireside-chat-with-robb-wolf.html, and I thought I'd share it with you. It's a great introduction to what "Paleo" is and how it can benefit you.
Enjoy, and let me know what you think!
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